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Take a Self Defence Course!

Best advice we can give any female!

We can custom design a self defence course to suit your needs.  Whether it be for a social group, work group, family or friends. Groups from 10 – 40 can be catered for!

In a few short lessons learn how to strike certain zones to help insure your safety.

Also learn awareness training!  Learn to possibly predict an attack and visualise what is around you, nearby or in your vicinity that you can use as a possible weapon to defend yourself.

It will usually take more than one strike to ward of an attacker.  Learn which ones are most effective in which scenarios.

Please contact us for more information.